Service ยท Prestasi dan Pemulihan

Nutraceutical Support

Supplements recommended for a specific reason, with dose, duration, and a way of judging whether they are working.

Quick Answer

Nutraceuticals at iLIV means supplements recommended for a specific reason, with a stated dose and a set duration. They are recommended after consultation and often after testing. We do not sell supplement packages and we do not recommend something simply because it is popular.

Reviewed by Dr Shazif Othman · MMC 62699

Supplement tablets in a wooden bowl on a cream background

Who this is for

  • You already take several supplements, often for years, without anyone checking whether you still need them
  • You are not sure whether the dose you take is enough to do anything
  • Nobody has ever told you when to stop
  • You take prescription medication and want to know whether anything interacts

How it runs

  1. 01Bring everything you already takeBottles included if you can. What we look for is overlap, doses that are not meaningful, interactions with your prescription medication, and items that no longer have a reason to continue.
  2. 02Every recommendation comes with four thingsThe reason, meaning what in your history or results makes it relevant. The dose, stated clearly. The duration, meaning how long before it gets reviewed. And how to judge it, meaning what will tell us whether it should continue.
  3. 03If all four cannot be answered, it is not recommendedThat is the same test for every item, without exception.

Swipe to see all steps

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Three problems that come up repeatedly

ProblemWhat it costs you
The dose is too low to do anythingYou are paying for something with no effect
There is no end dateSomething meant for three months continues for three years
Nothing was measured before or afterThere is no way to know whether it is working

The nine categories we work with

The most useful part for most people is not adding anything. It is reviewing what is already there.

CategoryWhat it usually supports
MetabolicBlood sugar handling, insulin sensitivity, and weight support alongside treatment
Gut and digestiveDigestive enzymes, fibre, pre and probiotics, gut lining support
HormoneMenopause and perimenopause support, estrogen metabolism, inositol for PMOS
Sleep and stressMagnesium, sleep support, adaptogens, cortisol rhythm
Mitochondrial and energyCoQ10, B vitamins, carnitine, and cofactors for energy production
CardiovascularOmega-3, plant sterols, and support for lipid and blood pressure targets
Liver and detoxificationLiver function and the detoxification pathways
Micronutrient restorationIron, vitamin D, B12, folate and methylation, zinc, magnesium
Healthy ageing and cellularNAD precursors, antioxidants, and cellular repair support

Limits and who this does not suit

Supplements do not correct an eating pattern that is not supporting you, and they do not replace sleep. Where a deficiency genuinely exists and has been confirmed, correcting it can make a clear difference. Where it does not exist, adding more rarely helps.

  • Supplements do not correct an eating pattern that is not supporting you, and they do not replace sleep
  • Where a deficiency does not exist, adding more rarely helps
  • We do not recommend supplements as treatment for conditions that require medical treatment
  • Several common supplements interact with blood thinners, thyroid medication and some blood pressure drugs. If you take any prescription medication, list all of it

Common questions

Do I have to buy supplements from the clinic?

No. You can buy them anywhere. What matters is the ingredient, the dose and the quality of the manufacturer, not where it was purchased.

Do I need tests first?

For some recommendations yes, because without a baseline there is no way to know whether it is working. For others, the history is enough.

How long do I take it for?

Every recommendation comes with a duration and a review date. If nobody has told you when to stop, that recommendation was incomplete.

Are the supplements used registered?

Product registration status in Malaysia can be checked through NPRA. What gets used depends on metabolic assessment results, not on a fixed list.

What is the next step?

Nutraceutical support follows the results, not the other way round. Book a consultation or see the relevant tests.

Every iLIV guide is written and reviewed under our editorial standards, and each one carries the name of the reviewing doctor together with their MMC registration number.

Start with one conversation

An initial consultation to understand your situation before any testing is recommended.

Damansara Perdana · I-City, Shah Alam · +60 14-801 6493

Standards and compliance

Registered doctors

Every doctor at iLIV is registered with the Malaysian Medical Council. Registration numbers appear on each doctor page and you can verify them on the public register.

Malaysian Medical Council register

Prescription only

GLP-1 therapy is a prescription medicine in Malaysia. It follows a consultation and a medical assessment, and it cannot be bought without a prescription.

Your data

We handle personal information under the Personal Data Protection Act 2010, and we use it only for the purpose you gave it to us for.

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