Common sources of exposure in Malaysia
Large predatory fish such as swordfish and bigeye tuna carry more mercury than small fish. Lead still appears in some older paint, in imported cookware without certification, and in a few unregistered traditional medicine products. Cadmium comes from cigarette smoke and contaminated soil. Arsenic can enter through well water in certain areas.
- Mercury: large fish, older amalgam dental fillings
- Lead: old paint, unregistered traditional products, glazed pottery
- Cadmium: cigarettes, contaminated agricultural soil
- Arsenic: well water, some rice
- Aluminium and nickel: occupational exposure
Preparation
Avoid seafood for seventy-two hours before sampling, since mercury from last night can lift a blood reading without reflecting real burden. Stop mineral-heavy supplements three days before. Tell us if you work in manufacturing, welding or electronics recycling.
